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Time & Location
Jun 30, 2019, 12:00 p.m. – 2:00 p.m.
Healing Wishes, 117 Eleventh Street West, Cornwall, ON K6J 5C5, Canada
About the event
This workshop teaches mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance.
Some of the Topics Reviewed :
- Key Components of Mindful Awareness
- The Benefits of Mindfulness
- Breathing Strategies
- Cultivating Body Awareness
- Focus on Mindful Movement
Presented by: Kimberly Hayward
Tickets
Mindfulness
$45.00
Sale ended
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