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Sun, Jun 02

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Healing Wishes

Mindfulness

Registration is Closed
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Mindfulness
Mindfulness

Time & Location

Jun 02, 2019, 2:00 p.m. – 4:00 p.m.

Healing Wishes, 117 Eleventh Street West, Cornwall, ON K6J 5C5, Canada

About The Event

This workshop teaches mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance. 


Some of the Topics Reviewed
:

- Key Components of Mindful Awareness
 

- The Benefits of Mindfulness


- Breathing Strategies 
  

- Cultivating Body Awareness
   

- Focus on Mindful Movement

Presented by: Kimberly Hayward

Tickets

  • Mindfulness

    $45.00

Total

$0.00

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Cornwall      Ottawa

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