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Everything for your mind, body & spirit
STORE HOURS
Monday to Wednesday 10:00am-8:00pm
Thursday & friday 10:00am-9:00pm
Saturday & Sunday 10:00am-6:00pm
**Closed on all Statutory holidays**
Cornwall Ottawa
Time & Location
Sept 24, 2019, 5:00 p.m. – 7:00 p.m.
Healing Wishes, 117 Eleventh Street West, Cornwall, ON K6J 5C5, Canada
About The Event
This workshop teaches mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance.
Some of the Topics Reviewed :
- Key Components of Mindful Awareness
- The Benefits of Mindfulness
- Breathing Strategies
- Cultivating Body Awareness
- Focus on Mindful Movement
Presented by: Kimberly Hayward
Tickets
Price
Quantity
Total
Mindfulness
$45.00
$45.00
0$0.00
Total
$0.00
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